January 30, 2012

I have had a few questions about our Tooth Healing Diet, so I decided to write a catch-up post clarifying some things and adding in some information that I sorta kinda… forgot.

A friend was concerned that we weren’t eating whole grains anymore. We are still eating grains, whole grains even. What we are doing is transitioning from whole grains processed by factories that give little or no thought to the importance of preparation in this particular food group. Instead, I will be making most breads and grains at home. We will also be avoiding whole grains that include the bran in most cases, like oats, since the bran contains the highest amount of phytates in the grain.

The problem with the whole grain bread in the stores is that, because they have not been prepared as nature intended them to be, they actually carry anti-nutrients which nullify all those other great nutrients you could be getting. Eating white bread is like eating empty calories, since the parts of the grain with the most n...

Please reload

Featured Posts

A Happy New Year Update

January 1, 2019

1/4
Please reload

Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Pinterest Icon
  • Grey YouTube Icon

Amelia

Kyriaki

Archive

Jacob

Hope

Evangelia

Stephen

Iakobos

Christine

Questions? Comments? Observations? Rebuttals?  Email us at: nolongersola@gmail.com

Please pray for us!

Seeking True Reformation.

  • White Facebook Icon
  • White Twitter Icon
  • White Pinterest Icon
  • White YouTube Icon